Download PDF, EPUB, Kindle Play Better Longer, Peak Performace

Download PDF, EPUB, Kindle Play Better Longer, Peak Performace

Play Better Longer, Peak Performace & Injury Prevention for Golf.cBryan Fass

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Author: Bryan Fass
Number of Pages: 120 pages
Published Date: 30 Mar 2008
Publisher: Precision Fitness.
Publication Country: United States
Language: English
ISBN: 9780979155307
File size: 39 Mb
Download Link: Play Better Longer, Peak Performace & Injury Prevention for Golf
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A scientifically based and player proven golf fitness program. Includes a 12 week exercise progression designed to systematically establish a foundation of postural stability, efficient movement, and muscle balance then builds peak strength and power. You will develop the physical skills needed to consistently repeat a good golf swing, increase power and distance to your shots, and help prevent, reduce and possibly eliminate golf related pain and injury.

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